Megan is a yoga and wellness instructor who earned her street cred by surviving breast cancer, eating plants, and is continually learning how to live a life where joy and grief coexist.
Join Me For A Little Health And Wellness!
Yoga
Acts 17:28 says that "In Him we live and move and have our being". I am here to create space for exactly that. Let's unroll our mats, meet Jesus there, and work the issues out of our tissues and get comfortable in our own skin!
Plant-Based Inspo
Plant based eating, I discovered, is SO exciting and fun! I wasn't expecting to love it as much as I do, but here I am, kinda crushing it! Follow me on my journey of keeping cancer out of the picture, losing weight, and finding strength and energy through these recipes, tips and ideas!
Centering in Christ
Culture is loud. Schedules are loud. Our inner voice can be loud. Christ's voice is still, small, and powerful. As we empty ourselves of ourselves and fill ourselves up with Christ, we can find our center in Him. With breath prayers, scripture and lectio divina, I will facilitate opportunites to listen for that still, small voice- recognizing it above the other noise.
Features
- Christ-Centered Yoga
- Whole Food Plant Based Inspiration
- Resources for Breast Cancer Survivors
- Workshops and Retreats
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Tools for Enhancing Your Health and
Prayer Life
Benefits
- Navigate Fight/Flight/Freeze response
- Release "Issues" From Your Tissues
- Community of Like-Minded people
- Learn To Feel Safe Inside Your Own Body
- Develop a Rich Spiritual Life
- FUN
