This is the story of a yoga instructor who survived breast cancer, eats plants, and is continually learning how to live a life where joy and grief coexist…

Breast Cancer Survivor, Megan, Yoga Instructor in Salem, Oregon

Quiet And Reserved

Gosh, I love October.  Like, a whole bunch. This is the month the sky remains blue, but the temperature becomes more bearable, and the trees

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Finding My Edge

“If it’s available to you, bring your arms up, stretching above you, until you find your edge.” My students will often hear me say things

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