My life is divided into two categories. BC (Before Cancer) and AD (After Diagnosis). This blog is the AD portion of my story- From the time I was diagnosed to the present.
“If it’s available to you, bring your arms up, stretching above you, until you find your edge.” My students will often hear me say things like this during a yoga class. It means that when we move a certain way, it will look different for me than it will for you. I can’t tell you …
I had a day last week that was a tad stressful. In my mind I knew it wasn’t a huge, big deal. Just one of those days that is a bit more…
February and March are hard for a lot of people in the Pacific Northwest. The Christmas lights are gone. The year doesn’t feel “new”…